Remedial, Pregnancy and Baby Massage Hervey Bay
Remedial massage aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.
Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.
Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
Remedial massage can be used to help people with:
- Neck, shoulder or back pain
- Preventing injuries
- Headaches
- Sports or other injuries
- Arthritis
- Chronic pain
- Fatigue
- Anxiety or depression
Leading Hervey Bay Pregnancy Massages
Kimberley Riley, our remedial massage therapist at Paul Ryan Physiotherapy, is also qualified in the art of pregnancy massage. Pregnancy involves many physical, structural and emotional changes which may lead to the development of various aches and pains.
Pregnancy massage can be beneficial in providing significant relief by
- Increasing circulation
- Improving sleep
- Decreasing stress and anxiety,
- Reducing pain and muscle tension/cramps
- Reducing fluid retention, especially in the legs, ankles and feet
- Maintaining correct posture and reducing postural strain
Our massage therapist, Kimberley Reilly is registered with the Massage and Myotherapy Australia and has a special interest in pregnancy massage.
Baby Massage Classes
Learn ways to sooth and bond with your baby through touch and stroke techniques taught by our Paediatric Massage Consultant (ASIS Australia), Kimberley Reilly.
Infant massage can improve your understanding of your baby’s cues and body language. Other benefits can include:
- enhance sleep patterns,
- reduce crying time
- help with the pains associated with colic, wind and constipation
- reduces stress in children and parents
- improves bonding between parent and infant
Group classes or one on one classes are now available at Paul Ryan Physiotherapy.